Natural and Organic Product Coupons

Who says you can’t get healthy foods with coupons? Use these printable coupons combined with sales to get the best deals and eat healthy!

New Coupons:

Tomatoes – 20% off any Tomatoes, loose

Veri’s – $1/1 Veri’s Soda, 4 pk

Organicgirl – $1/1 OrganicGirl Salad

Hinode – $1/1 Hinode Rice Product

Horizon – $0.75/2 Horizon Mac and Cheese Products

Genisoy – $1/1 Genisoy Product

Hormel – $0.50/1 Hormel Natural Choice Deli Sandwich Meat, Chicken Strips, Chicken Sausage or Smoked Sausage Product

Still Available:

So Delicious – $1/1 So Delicious Dairy Free Product

Blue Diamond – $1/1 Blue Diamond Almond Breeze Chilled Blue Diamond Almond Breeze Almondmilk (Redeemable at Walmart)

Kit’s Organic – $0.75/1 Kit’s Organic Fruit & Nut or Fruit & Seed Bar

Plum Organics – $1/1 Plum Organics Kids Soup

Truwhip – $2/1 Truwhip Natural Whipped Topping 10 oz (sign up for email, get $2 coupon)

Choice – $1/2 Choice Organic Teas

Ellyndale – $1/1 Ellyndale Foods Gourmet Oil (organic choices)

Hilary’s Eat Well – $0.75/1 Hilary’s Eat Well

Mary’s Gone Crackers – $0.75/1 Mary’s Gone Crackers Product

PROBAR – $1/2 PROBAR Meal Bars

Bob’s Red Mill – $1/1 Bob’s Red Mill Gluten Free 1 to 1 Baking Flour

Barlean’s – $4/1 Barlean’s Omega Swirl or Omega Swirl To Go

Organic Valley Organic Fuel – B1G1 Organic Valley Organic Fuel Products

Plum Organics – $1/2 Plum Organics Products

Indian River – $.75/1 Indian River Select Juice Products

ZonePerfect – $2/2 ZonePerfect 5-count Multipacks

Immaculate Baking Co – $0.75/1 Immaculate Baking Co. Dry Baking item

Crunchmaster – $1.50/2 Crunchmaster crackers or chips

Planters – $1/1 PLANTERS NUT•rition product (7.5 – 18.75 oz)

Pure Organics – $1/2 Pure Bars

Kidfresh – $1/1 any Kidfresh Frozen Product

Hilary’s Eat Well – $0.75/1 Hilary’s Eat Well Veggie Burgers or Bites

Sunbutter – $1/1 any Sunbutter

Madhava – $1/1 any Madhava Natural Sweetener

Bitsy’s Brainfood – $1/1 any Bitsy’s Brainfood product

Quinoa – $1/1 any Quinoa product

Horizon Mac & Cheese Coupon – B1G1 Horizon Mac & Cheese (gluten free options)

Shamrock Farms Coupon – $.50/1 Shamrock Farms Sour Cream

Dr. Cocoa – $4/1 Dr. Cocoa for Children

Mamma Chia – $1/2 Mamma Chia Beverages

KeVita – $1/1 KeVita Bottle, any

Peace Cereal – $1/1 Peace Cereal

Erewhon Cereal – $1/1 Erewhon Cereal

Pamela’s Products Coupon – $1/1 Pamela’s Products, 4 oz or larger (organic options)

Pamela’s Products Coupon – $0.50/1 Pamela’s Products, 4 oz or larger (organic options)

Buddy Fruits– Buy 1 Get 1 Free Buddy Fruits Product

San-J Asian Cooking Sauce – $0.55/1 any San-J Asian Cooking Sauce Product

Bernie’s Farm – $.75/1 Bernie’s Farm snack Product

Justin’s – Buy 1 Get 1 Free Peanut Butter Cup Product

So Delicious – $1/1 So Delicious Dairy Free Product

Dominex – $1.50/1 Dominex All Natural Food from Eggplant

PERDUE SIMPLY SMART Chicken – $1.50/1 Perdue Frozen Fully Cooked Simply Smart Chicken Product

Rudi’s Gluten-Free Product – $1/1 Rudi’s Product Coupon

Pamela’s Products Coupon – $1/1 Pamela’s Products (organic options)

Rudi’s Gluten-Free Product – $1.25/1 Rudi’s Product Coupon

Barbara’s Coupon – $1.50/1 Barbara’s Cereal & Snacks

Thanks Renaissance Mama.

Disclosure: This post may contain affiliate links. When you click on these links, you are helping to support my blog. Thank you.

Say Hello to Healthy with Free Trials from ALOHA

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links

Screen Shot 2015-03-05 at 9.07.17 PM
ALOHA
is dedicated to conveniently delivering great tasting, high quality nutrition that lifts your spirit. They have a fantastic line of products that are made only from natural and organically grown ingredients, developed with the help of over 200 health experts, are socially and environmentally sustainable, as well as free of artificial colors, flavors, sweeteners, or additives.

If you would like to try their delicious products for yourself, then you’re in luck! Right now, you can get a Free Trial of either the Daily Good Greens pouches, or the Superfood Chocolate bars! The only cost to you would be for shipping, which runs $2.79 for the Superfood Chocolate and $4.79 for the Daily Good Greens. If you ask me, that is totally worth it to be able to try these products.

With the Free Trial of Daily Good Greens Whole-Food Powder, you will receive 2 pouches each of the Original, Chocolate, and Berry flavors. Each pouch contains 2 servings of fruits and vegetables and just 35 calories. Mix these into any smoothie, drink or recipe of your choice to boost the nutritional value of your foods! It can certainly be exhausting, not to mention costly, trying to get high quality superfoods that your body needs daily. ALOHA makes it easy and simple to get what you need (and more), all in one convenient pouch.

If you have more of a sweet tooth, why not try the Free Trial of Superfood Chocolate? You will receive 1 full-size chocolate bar with your trial, which contains 1 serving of fruits and vegetables, is sweetened only with coconut sugar, and is made with 60% fair-trade-cacao. Don’t miss your chance to experience this tasty yet beneficial superfood!

If you become instantly hooked on their products, they also offer Free Shipping on all orders over $50. Head on over to ALOHA.com today!

Disclosure: This post may contain affiliate links. When you click on these links, you are helping to support my blog. Thank you.

Amazon: Earth’s Best Organic Stage 1, Pears, (Pack of 12) $5.91 Shipped

Screen Shot 2015-03-01 at 10.52.04 AM
Amazon offers a pack of 12 Earth’s Best Organic Stage 1, Pears for $7.39. Clip the 15% off coupon and choose subscribe and save (easy to cancel) to lower your price to $5.91 with free shipping. Amazon prices can change at any time.

Disclosure: This post may contain affiliate links. When you click on these links, you are helping to support my blog. Thank you.

Earth Balance Vegan Aged White Cheddar Popcorn for $2.28 Shipped

Screen Shot 2015-02-26 at 10.07.44 AM
Right now on Amazon, you can get the Earth Balance Gluten Free Vegan Aged White Cheddar Popcorn, 7 Ounce for $3. Get 20% off by clipping the coupon under the price and use subscribe and save to lower your cost to $2.28 with free shipping. Amazon prices can change at any time.

Disclosure: This post may contain affiliate links. When you click on these links, you are helping to support my blog. Thank you.

Piping Rock: Peppermint 100% Pure Essential Oil $2.59 Shipped

Screen Shot 2015-02-26 at 9.40.29 AM
Piping Rock has a 1/2 oz bottle of Peppermint 100% Pure Essential Oil priced at $2.59 with free shipping.  Peppermint Essential Oil is said to sharpen attention, broaden vision, and deepen insight.

Disclosure: This post may contain affiliate links. When you click on these links, you are helping to support my blog. Thank you.

Clif Crunch Granola Bar 10-Count Box $2.94 Shipped

Screen Shot 2015-02-23 at 7.19.47 AM
Amazon has the Clif Crunch Granola Bar 10-Count Box for just $2.94 when you use the subscribe and save option (easy to cancel). You will also get free shipping too. Amazon prices can change at any time.

Disclosure: This post may contain affiliate links. When you click on these links, you are helping to support my blog. Thank you.

Free Mambo Sprouts Coupon Booklet

Screen Shot 2015-02-22 at 9.07.24 AM
Mambo Sprouts is getting ready to mail out coupon booklets in April. Be sure to sign up here if you want one. Mambo Sprouts coupons feature natural and organic foods and drinks. I am always excited when I get mine.

Disclosure: This post may contain affiliate links. When you click on these links, you are helping to support my blog. Thank you.

Adding Nuts To Your Diet Has Health Benefits


nuts
By adding nuts to your diet, you can increase health benefits. Nuts are a nutritious natural food that have many positive affects on your overall health. Take a look at some of the advantages of eating more nuts.

Heart Health

Nuts are high in unsaturated fats. By adding them to your diet, you can help lower your “bad cholesterol” (LDL) while raising your “good cholesterol” (HDL). This reduces your risks for heart disease and related illnesses. Recent health studies have prompted The Food and Drug Administration to review the labels on nuts. New labels will state that “eating one ounce of nuts per day can reduce heart disease risks.”

Weight Loss

Most nuts have a lot of calories, so you would not assume they aid in weight loss. However, nuts contain high amounts of fat, fiber and protein which makes your stomach feel full quickly. If you’re dieting, you will feel less hungry and eat less food when nuts are part of your diet. Recent weight loss studies advocate adding more nuts to your diet to aid in weight loss, instead of worrying too much about the calories.

Vitamins and Minerals

Nuts provide a lot of vitamins and minerals to your diet. Although each type of nut has different amounts, all nuts have a lot of vitamin E and minerals like copper, magnesium and folic acid. Nuts also contain many healthy antioxidants from plants that offer disease protection and prevention.

What Are The Best Nuts to Include in Your Diet?

Since nuts are high in calories, it’s best to eat them in small portions. Depending on the type of nut, a one-ounce portion has between 150-200 calories. To keep your calories under control, you can easily mix nuts into daily foods yogurt, salad, oatmeal, cereals, and baked goods. Mixing nuts into your food groups will keep you from exceeding your recommended daily calories.

The Best Nuts to Add to Your Diet

* Raw almonds
* Dry roasted peanuts
* Raw, unsalted cashews
* English walnuts
* Dry roasted pistachios (unsalted)

If you’re dieting or concerned about calories, you can check the amounts of calories in each of these nut products by reading the labels. You can also see the amounts of protein and fiber found in serving portions.

Your diet has a big impact on your health and lifestyle. It’s important to know about important nutrients in foods that you eat. Lean proteins, leafy green vegetables, fresh fruits, and even nuts should be a part of your regular diet if you want to stay healthy. To find out more information on the health benefits of natural foods and the role they play in maintaining a healthy weight, visit online chemist Australia.

Disclosure: This post may contain affiliate links. When you click on these links, you are helping to support my blog. Thank you.