Natural and Organic Product Coupons

Who says you can’t get healthy foods with coupons? Use these printable coupons combined with sales to get the best deals and eat healthy!

New Coupons:

MaraNatha – $2/1 MaraNatha Almond Butter

Planters – $1/1 PLANTERS NUT•rition product (7.5 – 18.75 oz)

Pure Organics – $1/2 Pure Bars

Campbell’s Organics – $1/1 Campbell’s Organics

Evol – $2/2 Evol Products

Rocky or Rosie – $1/1 Rocky or Rosie Free Range Chicken

Kidfresh – $1/1 any Kidfresh Frozen Product

Hilary’s Eat Well – $0.75/1 Hilary’s Eat Well Veggie Burgers or Bites

Sunbutter – $1/1 any Sunbutter

Madhava – $1/1 any Madhava Natural Sweetener

Bitsy’s Brainfood – $1/1 any Bitsy’s Brainfood product

Quinoa – $1/1 any Quinoa product

Lettuce – 20% off any Lettuce, unwrapped

Still Available:

Monk Fruit In The Raw – $0.75/1 Monk Fruit In The Raw Packet Box or 4.8 oz Bakers Bag

Newman’s Own – $1/1 Newman’s Own Complete Skillet Meal

Horizon Mac & Cheese Coupon – B1G1 Horizon Mac & Cheese (gluten free options)

Shamrock Farms Coupon – $.50/1 Shamrock Farms Sour Cream

Dr. Cocoa – $4/1 Dr. Cocoa for Children

Zico – $1/1 Zico Coconut Water

Mamma Chia – $1/2 Mamma Chia Beverages

KeVita – $1/1 KeVita Bottle, any

Peace Cereal – $1/1 Peace Cereal

Erewhon Cereal – $1/1 Erewhon Cereal

Clover Farm – $0.75/1 Clover Farm Product

Pamela’s Products Coupon – $1/1 Pamela’s Products, 4 oz or larger (organic options)

Pamela’s Products Coupon – $0.50/1 Pamela’s Products, 4 oz or larger (organic options)

Liberté Méditerranée yogurt – $0.20/1 any flavor Liberté Méditerranée yogurt (Void in LA, NJ, ND, and NV)

Newman’s Own – $1/1 Newman’s Own® Complete Skillet Meal

Buddy Fruits– Buy 1 Get 1 Free Buddy Fruits Product

San-J Asian Cooking Sauce – $0.55/1 any San-J Asian Cooking Sauce Product

Bernie’s Farm – $.75/1 Bernie’s Farm snack Product

Bernie’s Farm – $.50/1 Bernie’s Farm mac & cheese Product

Justin’s – Buy 1 Get 1 Free Peanut Butter Cup Product

Beyond Meat – $1/1 any Beyond Meat Product

Wild Harvest – $1/3 Wild Harvest Beans

Dream – $2/1 Dream Non Dairy Product

Newman’s Own – $0.75/1 Newman’s Own® Salad Dressing

Genisoy – $1/1 Any Genisoy Powders, Bars or Crisps

Kettle Brand – $2/2 Kettle Brand products (4oz. or larger)

So Delicious – $1/1 So Delicious Dairy Free Product

Newman’s Own – $1/1 Newman’s Own® Frozen Pizza

Mama Mellace – $1/1 Mama Mellace Product

Tasty Bite – $1/1 Tasty Bite Heat & Eat Indian Entree, Asian Noodle,or Ready to Eat Rice

LÄRABAR – $1/1 LÄRABAR, ÜBER OR ALT multipack

Dominex – $1.50/1 Dominex All Natural Food from Eggplant

PERDUE SIMPLY SMART Chicken – $1.50/1 Perdue Frozen Fully Cooked Simply Smart Chicken Product

Rudi’s Gluten-Free Product – $1/1 Rudi’s Product Coupon

Pamela’s Products Coupon – $1/1 Pamela’s Products (organic options)

Rudi’s Gluten-Free Product – $1.25/1 Rudi’s Product Coupon

Stevia In The Raw – $1/1 Stevia In The Raw 100 Count Packet Box or 9.7oz Bakers Bag

Barbara’s Coupon – $1.50/1 Barbara’s Cereal & Snacks

Life Choice – $1/1 1 5-ct. box of Life Choice Protein Brownies or Nutrition Bars (Only at Walmart)

Thanks Renaissance Mama.

Disclosure: This post may contain affiliate links. When you click on these links, you are helping to support my blog. Thank you.

Earth Balance Vegan Aged White Cheddar Popcorn for $2.28 Shipped

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Right now on Amazon, you can get the Earth Balance Gluten Free Vegan Aged White Cheddar Popcorn, 7 Ounce for $3. Get 20% off by clipping the coupon under the price and use subscribe and save to lower your cost to $2.28 with free shipping. Amazon prices can change at any time.

Disclosure: This post may contain affiliate links. When you click on these links, you are helping to support my blog. Thank you.

Piping Rock: Peppermint 100% Pure Essential Oil $2.59 Shipped

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Piping Rock has a 1/2 oz bottle of Peppermint 100% Pure Essential Oil priced at $2.59 with free shipping.  Peppermint Essential Oil is said to sharpen attention, broaden vision, and deepen insight.

Disclosure: This post may contain affiliate links. When you click on these links, you are helping to support my blog. Thank you.

Clif Crunch Granola Bar 10-Count Box $2.94 Shipped

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Amazon has the Clif Crunch Granola Bar 10-Count Box for just $2.94 when you use the subscribe and save option (easy to cancel). You will also get free shipping too. Amazon prices can change at any time.

Disclosure: This post may contain affiliate links. When you click on these links, you are helping to support my blog. Thank you.

Free Mambo Sprouts Coupon Booklet

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Mambo Sprouts is getting ready to mail out coupon booklets in April. Be sure to sign up here if you want one. Mambo Sprouts coupons feature natural and organic foods and drinks. I am always excited when I get mine.

Disclosure: This post may contain affiliate links. When you click on these links, you are helping to support my blog. Thank you.

Adding Nuts To Your Diet Has Health Benefits


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By adding nuts to your diet, you can increase health benefits. Nuts are a nutritious natural food that have many positive affects on your overall health. Take a look at some of the advantages of eating more nuts.

Heart Health

Nuts are high in unsaturated fats. By adding them to your diet, you can help lower your “bad cholesterol” (LDL) while raising your “good cholesterol” (HDL). This reduces your risks for heart disease and related illnesses. Recent health studies have prompted The Food and Drug Administration to review the labels on nuts. New labels will state that “eating one ounce of nuts per day can reduce heart disease risks.”

Weight Loss

Most nuts have a lot of calories, so you would not assume they aid in weight loss. However, nuts contain high amounts of fat, fiber and protein which makes your stomach feel full quickly. If you’re dieting, you will feel less hungry and eat less food when nuts are part of your diet. Recent weight loss studies advocate adding more nuts to your diet to aid in weight loss, instead of worrying too much about the calories.

Vitamins and Minerals

Nuts provide a lot of vitamins and minerals to your diet. Although each type of nut has different amounts, all nuts have a lot of vitamin E and minerals like copper, magnesium and folic acid. Nuts also contain many healthy antioxidants from plants that offer disease protection and prevention.

What Are The Best Nuts to Include in Your Diet?

Since nuts are high in calories, it’s best to eat them in small portions. Depending on the type of nut, a one-ounce portion has between 150-200 calories. To keep your calories under control, you can easily mix nuts into daily foods yogurt, salad, oatmeal, cereals, and baked goods. Mixing nuts into your food groups will keep you from exceeding your recommended daily calories.

The Best Nuts to Add to Your Diet

* Raw almonds
* Dry roasted peanuts
* Raw, unsalted cashews
* English walnuts
* Dry roasted pistachios (unsalted)

If you’re dieting or concerned about calories, you can check the amounts of calories in each of these nut products by reading the labels. You can also see the amounts of protein and fiber found in serving portions.

Your diet has a big impact on your health and lifestyle. It’s important to know about important nutrients in foods that you eat. Lean proteins, leafy green vegetables, fresh fruits, and even nuts should be a part of your regular diet if you want to stay healthy. To find out more information on the health benefits of natural foods and the role they play in maintaining a healthy weight, visit online chemist Australia.

Disclosure: This post may contain affiliate links. When you click on these links, you are helping to support my blog. Thank you.

Free Mom Made Food Organic Frozen Entree

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Mom Made Foods is offering a free Organic Frozen Entree to the first 10,000 who sign up here. Coupon for a free item will be mailed to you.

Disclosure: This post may contain affiliate links. When you click on these links, you are helping to support my blog. Thank you.

Free Melt Organic Spread Coupon

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Melt Organic is giving away 3,000 free tubs to the first to sign up for their mailing list. To get the freebie, go here and enter your email. Once you confirm your email, you will get the link to print out your coupon.

Disclosure: This post may contain affiliate links. When you click on these links, you are helping to support my blog. Thank you.